Where is the moment you needed the most
You look in the front and your restraint is lost
They tell you to change it up one day
They tell you you'll kill yourself this way
But you don't hear them carryin' on

You're there all the time just to hit a new low
You're faking a smile to the people you know
You tell yourself you're way out of line
You're falling to pieces every time
But you need more than carryin' on

Because you had the buffet
You forced it all down
Now you feel so fat that you can't move around
You really don't know
You felt no remorse
You managed a smile and then you went for fourths
You had the buffet
Your stomach it frowned
And now the scale says that you've gained seven pounds
You had the buffet
You had the buffet

Will you need a diet here today?
The point is they laugh at what you weigh
And you can hear them carryin' on

You had the buffet
You forced it all down
Now you feel so fat that you can't move around
You really don't know
You can't avoid this
You manage a smile and then you go for fifths
You had the buffet
Your stomach it drowned
And now the scale says you've gained eleven pounds
You had the buffet

(Oooh...dessert today)

Sometimes your mind tells you just to think
That what you do is all wrong
You might have a heart attack and you know
That you are probably not that strong
And you're not wrong

(yeah...)

So where is the action when you need it the most
Oh do or die
You look at the food and your restraint is lost

Because you had the buffet
You forced it all down
Now you feel so fat that you can't move around
You really don't know
It couldn't be fixed
You managed a smile and then you went for sixths
You had the buffet
You've seen what you like
And how does it feel for one more time
You had the buffet