I was bored in the way that my progress was slow,
My arms needed to rip, my quads to grow,
Coach would try, to fill in the void.
Make me drink raw eggs;
Get a couple vials of steroids

Snatch, Clit, Clean & Jerk
It sounds foul when spoken aloud
It's Snatch, Clit, Clean & Jerk
But look up each and every word..
..you'll find they're weightlifting terms!

A boy from Central High came to our town
Looking for a scholarship, didn't pussyfoot around
His personal best two eighty-one;
Pulled a muscle in his tricep..
hadn't been for that he'd probably won!

Snatch, Clit, Clean & Jerk
It sounds foul when spoken aloud
It's Snatch, Clit, Clean & Jerk
Now look up each and every word..
..you'll find they're weightlifting terms!

Never liked schooling, but it's just as well
For a big jock fella'
Three cycles of stacking & we got trouble.
called gynecomastia.
Ohhhh, research it why don'tcha!

Snatched up that bar, feet in a split,
Pushed with all my might trying to make that lift,
Paid a heavy price but still we won:
Crowned division champions
new record is three twenty-one!

Snatch, Clit, Clean & Jerk
It sounds foul when spoken aloud
It's Snatch, Clit, Clean & Jerk
But look up each and every word..
..you'll find they're weightlifting terms!

Snatch, Clit, Clean & Jerk
It sounds foul when spoken aloud
It's Snatch, Clit, Clean & Jerk
Now look up each and every word..
..you'll find they're weightlifting terms!